Monday, October 10, 2022

How Selena Gomez Became the Mental Health Champion We All Need

Gomez also let him know that the road to feeling better can be long and bumpy.

“In the past year, I’ve been psychologically and emotionally struggling and haven’t been able to continue to be together,” Gomez said while accepting the MacLean Award, which is given to those who advance the public’s understanding of mental illness and mental health. At the Massachusetts Hospital Annual Gala in September 2019. “I couldn’t keep a smile or keep things looking normal. I felt like all my pain and anxiety overwhelmed me at once and it was one of the scariest moments of my life.”

“I sought support and the doctors were able to give me a clear diagnosis,” she continued. “The moment I received this information, I actually felt equal parts horror and relief. Terrified, of course, that this veil had been lifted, but relieved that I knew why for so many years I suffered from depression and anxiety.”

Noting how grateful she is to McLean’s support system, Gomez added, “While that doesn’t mean it’s all over, I can say that after a year of intense work, I’m much happier, healthier, and in control of my feelings and thoughts more than anyone could.” time ago “.



Originally published at San Jose News Bulletin

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